Positive affirmations for kids

How to manage the pitfalls of growing up? Raising kids is never easy. If raising kids is like a walk in the park, you’re probably in Jurassic Park. We always want what’s best for our kids, whatever challenges they face and we want them to grow up healthy and self-confident, with a can-do attitude, and be independent.

We don’t want to raise kids trapped in their own negative thoughts,we want them to face their obstacles with courage – not to become difficult to deal with or self-sabotage in other ways.

I’m sure every parent wonders from time to time, “Did we do it right?”, “Am I a good parent?” or “What can I do differently?” After all, our kids eventually grow up and become adults someday. How we raise them will affect how they are going to act and behave in the future. Every parent wants their kids to adapt and succeed in whatever they choose to do.

Are positive affirmations for kids really vital? positive affirnations

We are nurturing an individual who has their own distinctive thoughts and temperament. So no two kids can be raised the same way. However, some things remain constant for every child. That’s why we want our kids to have an understanding and supportive place to learn.

Kids need to learn several tools that will help prepare them to navigate their life. Positive affirmations for kids are a prime example. Positive affirmations are a form of positive self-talk. When repeated often enough, the positivity can contribute to gains in self-esteem and motivation to overcome obstacles. Many experts agree that positive affirmations help children feel good about themselves and boost their resilience when they fail or encounter challenging circumstances.

It’s like the patients who were given a placebo instead of real medicine, yet they still recover. Positive thinking can actually improve our health, but it isn’t a cure. In their formative years, kids need to develop a moral compass and character strength to face the inevitable trials that life will present.  A foundational belief structure is essential to this. Just teaching this belief structure isn’t enough – we have to model it for our kids.  That means we have to live by the same beliefs we want to nourish in our children, and that’s a tall order!

Innatism or Nurture?

Some people believe that optimism is innate. You have to be born with it. Some kids are indeed born with a personality as bright as a ray of sunshine. In contrast, others are wired with a temperament that is prone to anxiety or sensitivity. There’s no amount of positive affirmations for kids that can change that – or is there?

The fact is that optimism can be nurtured. Indeed, you can’t change how you feel, but you can still change the way you look at things. Here positive affirmations for kids become more than just helpful – they’re absolutely vital!

Parents are an essential source of knowledge and information for the kids in the early stages of childhood. We have to communicate regularly with our children, teach them how to manage their emotions, overcome challenges, and make better choices by emphasizing positive affirmations. We need to be transparent enough to share with our kids that, although we’re adults, we still struggle sometimes with our own failures and difficulties. There’s no “magic pill” to cure this – it’s a lifelong process, and kids need to know that.

Parents need to encourage the kids to try new things, let them explore their surroundings, stop “helicopter parenting.” Compliment them when they achieve something without help, and give them a positive affirmation when they fail. Convince them that you wouldn’t love them less just because they weren’t successful at something. We provide positive affirmations for kids through words, encouragement, and modeling. Have the kids learn and repeat the affirmations whenever they face difficulties. This will help your kids build the resilience they will need to manage their life.

Children whose needs are fulfilled and receive positive affirmations from their parents are more likely to be optimistic than children who don’t. They can manage their emotion better and are more emphatic than children whose needs are not fulfilled. The ability to regulate emotion is crucial because emotion does affect our actions and behaviors.

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How to apply positive affirmations for kids?

positive-affirmations-for-kids2There’s always an opportunity for positive affirmations for kids, depending on which type of character building your child needs. This requires an understanding of your child’s unique strengths and weaknesses, so you’ll have to pay close attention to their qualities and struggles!

For example, if your child lacks confidence, you can teach them phrases like “I can do it,” “I will try my best,” “It’s okay if I fail, I will try again,”  or “I am smart.” Suppose they’re sensitive about their body image. In that case, you could teach phrases like “I am beautiful,” “I will not compare my appearance to others,” “My looks don’t define me,” or  “My body is perfect the way it is.” If they are unforgiving, give them phrases like “I forgive others,” “I see the good in other people,” or “I don’t need to get angry.” Have the child write them down and ask them to repeat the phrases again and again. The affirmation can also be accompanied by the appropriate facial expression and body movement.

Help them get into the habit of positive affirmations. You encourage them when they practice the phrases in front of the mirror during a quiet moment in the morning when they start their day or before they go to sleep. If the affirmations are done repeatedly, the kids will eventually make them a habit. Then they can do it themselves even without you being there to encourage them.

Start positive affirmations for kids now.

There are no such things as too early or too late to apply positive affirmations for kids. If you haven’t started doing it, you can start now. Positive affirmations are tools that can be applied throughout all stages of life. Counselors and therapists also use positive affirmations when they deal with their patients (children and adults). The first step towards self-love is feeling good about ourselves.

As a parent, don’t forget to apply positive affirmations to yourself as well. Forgive yourself and say, “I did my best,” “My kids are wonderful,” “I am happy,” and “ I love my kids, unconditionally.” Caring for kids is a lifetime work. You deserve some encouragement too. Try saying to yourself, “I forgive myself,” as often as needed.  Happy parents raise happy kids.

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